3 Natural Remedies for Constipation that Work

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in Digestion, Herbs, Nutritional Supplements

If you suffer from constipation, it’s likely that you’ve been told to eat more fiber, drink more water, and get more exercise. But these recommendations don’t always work! And, it can be unhealthy to rely on laxatives for extended periods of time. Fortunately, there are a number of natural remedies for constipation that are effective in getting things moving down there. Let’s take a look at what they are.

1. Kiwi Klenz — Concentrated Kiwi Fruit Extract

In case you haven’t heard, eating two kiwi fruits a day is excellent for relieving constipation, including troublesome chronic constipation and constipation in pregnancy. Kiwi fruits are also effective in helping slow digestive problems.

This has been proven in a number of scientific studies, which revealed that eating two kiwi fruits a day produced significant improvement in complete spontaneous bowel motion and satisfaction of bowel habit, as well as decrease in laxatives used, bothersomeness of constipation, and colon transit time.

Now doubt, kiwi fruits have such fantastic health benefits for digestion because they’re extremely high in fiber. That’s not all though. Kiwi fruits have remarkable abilities to restore your overall digestive health because they’re also prebiotics, which feed the good bacteria in the large intestine. In addition, they contain plant phenols, which have antimicrobial properties in the human body keep the bad bacteria in the intestine under control. This is important when treating the other symptoms, such as bloating and gas, that usually go along with constipation. The kiwi fruit skin is a potent source of antioxidants too.

Fortunately, there is a new kiwi fruit extract product on the market called Kiwi Klenz. We believe it’s the best natural digestive available.

Unlike other kiwi fruit supplements which are made from dried kiwi fruit pulp, the manufacturer of Kiwi Klenz uses an exclusive extraction process to pull out the vital nutrients from both the pulp and very nutritious skin. Just one capsule a day is equivalent to eating two kiwi fruits. It’s cheaper and more convenient too!

The manufacturer is so convinced of the effectiveness of Kiwi Klenz that they offer a 100% satisfaction guarantee, so you can try it RISK FREE!

Here’s how it helped one customer:

I suffer from the unpleasantness of constipation and irregular, hard to pass bowel movements. At one stage I was pushing so hard that I gave myself hemorrhoids! I drink fibre drinks on a regular basis to alleviate this problem, but don’t enjoy the taste and texture. My partner introduced me to Kiwi Klenz and said to try it and go off the fibere drinks.

After the first week I noticed I could pass solid stools with ease and I found that I was becoming more regular. I now take two Kiwi Klenz tablets each morning and the difference to my digestive system is incredible. To say a great weight has been taken off my shoulders is an understatement. I feel a lot healthier and believe that this product would benefit a lot of people who are suffering from similar issues and who don’t realise there is a natural remedy out there just waiting for them to try.– Hamish, New Zealand.

Find out more about Kiwi Klenz or see what other customers think about it in these customer comments.

2. Native Remedies Natural Moves

If you want to support your body in maintaining normal bowel movements and bowel regularity, and also support its process of toxin and waste removal, Natural Moves is a highly recommended herbal remedy. It can also be used as part of a gentle detox program to safely cleanse and flush out the system.

Natural Moves contains therapeutic dosages of the following three herbs:

  • Red Aloe (Aloe ferox) — known for its tonic effect on the digestive system and bowel movements. This scientific study confirmed that it’s also helpful in increasing the frequency of bowel movements, softening the stools, and reducing laxative dependence.
  • Dandelion (Taraxacum officinalis) — known for supporting the flow of bile and is considered to be a beneficial tonic for cleansing the liver. This study suggested that it’s particularly beneficial for digestive health. It also helps maintain fluid levels in the body, as well as being a good source of vitamins and minerals.
  • Passion Flower (Passiflora incarnata) — known for having a relaxing effect. It’s also included in Natural Moves to enhance the effects of the Red Aloe and Dandelion.

Here’s what one customer has to say about Natural Moves:

“I found your product about a year ago. I …take a lot of medications that are unkind to my system. Your product is the greatest, I have since tried a couple of other products that people have claimed are the same (with aloe in them) but they just do not work….Natural Moves is the only product I would recommend to anyone, it is just Fantastic– no cramps, no pain, just like the name says, “Natural Moves”– thanks so much!!” -—Vicki K., Ontario, Canada.

Get More Info on Natural Moves for Natural Constipation Relief

3. Native Remedies Gastronic Dr.

GAS001If you’re suffering from troublesome digestive issues along with your constipation, many people have great success combining Gastronic Dr. with Natural Moves to balance and calm down their digestive system.

Gastronic Dr. contains therapeutic dosages of the following four herbs:

  • German Chamomile(Matricaria recutita) — has been used by European naturopaths for centuries. It soothes many body systems, including the digestive and nervous systems.
  • Meadowsweet(Filipendula ulmaria) — helps support the stomach lining and digestive mucosa, and promotes healthy levels of stomach acid and digestive secretions.
  • Slippery Elm (Ulmus fulva) — known for its bark, which is an excellent digestive herb rich in trace minerals, manganese, iodine, and protein. It’s regularly to improve the health of the digestive tract.
  • Cancer bush (Sutherlandia frutescens) — used by indigenous South Africans for thousands of years to promote digestive health and support the digestive system.

Here’s one customer’s testimonial:

I have been battling chronic constipation for most of my adult life, and have taken every remedy known to man from prescription drugs… to every other over–the–counter remedy you can think of. I would easily go 2 weeks having not had a bowel movement and then eventually resort to suppositories to give me some relief. I suffered daily with terrible cramps, endless hours on the toilet with nothing to show for it but a bloated stomach and more pain…

I chose the “Natural Moves” and “Gastronic Dr.” and began the treatment about 3 weeks ago …I cannot thank you enough, I cannot praise this product enough… I have been having a regular and effortless bowel movement every single day since the very first day I started the program… No more pain, no more flatulence, I HAVE A LIFE!!! Each evening I take 1 Gastronic Dr. capsule and 2 Natural Moves it is as simple as that… No more heartbreaking, painful hours on the toilet. And to make things even better I don’t have to spend a fortune, your products are so reasonably priced it is almost too good to be true.— Hayley

Get More Info on Gastronic Dr. for Acute and Chronic Digestive Disorders


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Xtend-Life combines top quality raw ingredients that are laboratory-tested, with superior manufacturing practices. Satisfaction is guaranteed, or your money back!

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