Digestion

Ayurveda, the traditional natural healing system of India, has been gaining popularity in the western world. I became interested in it whilst spending a substantial amount of time in India. However, many people are still wondering what is Ayurveda? You may have heard of Ayurvedic massage or Ayurvedic herbs. But […]

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Thumbnail image for 5 Health Benefits of Kiwi Fruit for Digestion

You may have heard of the many health benefits of kiwi fruit, but its powers as a natural digestive are often overlooked in favor of the other ways in which its nutrients can help the body. Kiwi fruits are regarded as a super fruit. They’re packed full of antioxidants, Vitamin […]

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Thumbnail image for New Natural Chronic Constipation Treatment

Unfortunately, chronic constipation is an extremely uncomfortable problem for many people. It’s estimated that up to 19% of Americans suffer from it. As opposed to acute occasional constipation, which happens suddenly and can usually be alleviated by dietary changes, chronic constipation is ongoing and frequently occurring. Hence, it can be […]

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Obesity is commonly thought to be primarily caused by overeating. But did you know that it could actually be the bacteria in your gut that’s causing you to put on weight. Scientific research an understanding of how the complex community of gut bacteria affects our metabolism is still in its […]

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Thumbnail image for 3 Top Gut Health Supplements Revealed

Gut health, that is the health of your gastrointestinal tract, is more important that you may realize. Digestion problems mean that your body isn’t absorbing nutrients and getting rid of waste properly. Apart from the most obvious symptoms such as bloating, gas, and diarrhea or constipation, this can weaken your […]

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Thumbnail image for Fix Slow Digestion Problems with Kiwi Fruit

Many people find that they suffer from slow digestion problems. After all, the digestive system is around 12 meters long. The amount of time that it takes for food to pass through it varies greatly between individuals, and the type of food and size of meals eaten also have an […]

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Thumbnail image for 3 Natural Indigestion Remedies for Dyspepsia

Dyspepsia, known as indigestion, is a very common digestive complaint these days. Fortunately, there are effective natural indigestion remedies that can treat dyspepsia. But first, let’s take a look at indigestion and what causes it. What is Indigestion? Indigestion refers to the inability to digest food properly. It includes problems […]

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Thumbnail image for 4 Helpful Natural Diverticulitis Remedies

If you’re looking for natural diverticulitis remedies, there’s good news. The best way to treat this disease is through natural methods. You’ll find out the most effective remedies in this article. But first, let’s take a look at diverticulitis and discover why the best approach is a natural one. What […]

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Thumbnail image for How Fiber and Digestive Health Affects You

Fiber and digestive health supplements are becoming increasingly popular in today’s market. This means that maybe the tide is turning, and people are actually starting to care about their inner systems and the functionality of them. Unfortunately, it’s still a minority of people though. And, it’s something that really should […]

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Thumbnail image for How to Improve Protein Digestion Problems

The digestion of protein is an extremely important function in the human body but it’s not always carried out well. Many people find that they need to improve protein digestion problems. But what’s the best and easiest way to enhance the body’s natural digestive process? If your body has protein […]

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