Green Lipped Mussel Side Effects to Beware Of

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in Nutritional Supplements

If you’re wondering about green lipped mussel side effects, the good news is that although these natural wonder foods are an extremely rich source of Omega-3 fatty acids, they’re tolerated by the human body much better than other Omega-3 marine oil supplements.

While fish oil supplements are known to produce side effects ranging from fishy burps to diarrhea and abdominal discomfort, the reported side effects of green lipped mussel extract have been minimal to non-existent even in high dosages.

However, there are still some things you should be aware of.

Potential Green Lipped Mussel Side Effects

Some people (less than 10%) may experience indigestion or slight nausea but this can be reduced significantly by taking the extract with meals, juice, or smaller dosages spread out during the day.

There have been a few reports of people experiencing increased tenderness and warmth around the afflicted joints after taking the extract for a few days. This discomfort usually passes after a couple of weeks, and is often an indication that the product is working on the joints. An analgesic can help provide relief in the interim.

Something else to take into consideration is that the mussel extract can potentially contribute to or exacerbate gout, as it’s a source of purines.

However, when taking a green lipped mussel extract, it’s always a good idea to check with the manufacturer to find out exactly how the supplement has been processed. This is important for a couple of reasons, particularly for those who have a shellfish allergy.

The mussel is a shellfish, and shellfish allergies can be caused by proteins in seafood. Those manufacturers with efficient extraction processes usually don’t extract the protein from the mussel.

However, some supplements do still contain proteins that may prompt an allergic reaction. Symptoms to watch out for include itching or hives, swelling of the face, hands, mouth or throat, chest tightness, breathing difficulties, or a rash.

Manufacturing and Stabilization of the Mussels

Another reason why you should check how your mussel extract has been processed is because many manufacturers stabilize the mussels to prevent the lipids from oxidizing and breaking down the long chain of fatty acids.

What’s stabilization?

It’s the practice of preserving the mussels before they get freeze dried and converted to powdered form. Many companies do this, and indeed they should when mussel powder is processed via standard methods (which can take days for processing and packaged to be completed).

However, most companies use chemical stabilizers. Obviously, this is far from desirable when taking a natural supplement. Particularly so, since stabilizers such as tartaric acid and oxalic acid are toxic in large doses.

That’s why we prefer Xtend-Life Green Lipped Mussel Powder. Unlike most mussel extracts on the market, it’s 100% natural, and is fully and safely processed and packed in only 30 minutes without the need for stabilizers. Thus, it offers the same health benefits as eating raw green lipped mussels from a pure location in New Zealand.

To learn more about this unique manufacturing process exclusive to the industry, be sure to take a look at this FREE Green Lipped Mussel Buyer’s Guide.

Green Lipped Mussel Side Effects Aren’t Always Bad

Side effects don’t always have to be unpleasant! In almost all cases where mussel extract has been used, whether in human or animal treatment, it’s been observed that the vitality or well being of the subject has been enhanced.

The common expression in human subjects has been:

“I feel so much better. I feel like getting out and doing things”.

Even when there’s been instances of human subjects not getting any relief from pain, or increased mobility, they’ve still felt so much better within themselves.

Dog owners, when using the mussel extract for dogs, have reported that their elderly and normally tired and lethargic dog has suddenly changed into an enthusiastic animal that eagerly goes for walks.

A natural follow on from this positive side effect has been the use of the mussel extract by athletes as an endurance booster, and anti-inflammatory treatment for sore muscles.

With Xtend-Life, the Health Benefits are Guaranteed

In case you’re keen to try a green lipped mussel extract but are concerned about side effects and wasting your money, if you buy Xtend-Life Green Lipped Mussel Powder, you needn’t be. The great thing about this product is that there is a 100% satisfaction guarantee.

If you’re not happy with it in any way, Xtend Life will refund your money. This means you can buy RISK FREE.

Not many brands will offer this kind of assurance, so why not take a look at Xtend-Life Green Lipped Mussel Powder today and see what makes it such a superior product?

We Use and Recommend!

Xtend-Life because they are a family owned company specializing in development of innovative products to meet specific needs.

Xtend-Life combines top quality raw ingredients that are laboratory-tested, with superior manufacturing practices. Satisfaction is guaranteed, or your money back!

{ 5 comments… read them below or add one }

Linda Richey November 12, 2014 at 6:09 am

I have taken the Green Lipped Mussel Extract for almost 2 weeks. I have terrible side effects such as Gout, never had before, swelling of face, hands, legs and feet. I eat shelll fish, always have with no reaction at all. I have to go to doctor tomorrow for something to help me get this out of my system. My advice to anyone is to stay away from this product.


Maya S. Cook September 26, 2015 at 10:31 am

I’m sorry to hear about the horrible reaction, Linda. It’s definitely something to be aware of. Thanks for sharing your thoughts with us.


Sandy April 27, 2016 at 9:53 pm

I too have had a n extreme allergic reaction to green lipped sea mussel capsules. The company is out of Vermont here in the USA. I had swelling and redness in the face for several days and 102 degree fever! My eyes were almost swollen shut. It was awful. I had to get on prednisone.


Debbie ST Mary May 27, 2016 at 9:58 pm

I have been allergic to all types of seafood and wantef to know if I would be able to take the green lipped mussel tablet??? I can’t even eat tuna out of the can.


Maya S. Cook May 29, 2016 at 5:58 pm

Unfortunately, I wouldn’t recommend it given the circumstances. Sorry! It is likely that you’ll have a reaction to it.


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