Herbs

Ayurvedic herbs all have a specific action, as well as a therapeutic action that affects one or all of the three doshas (constitutional types: vata, kapha, pitta). You’ll find that Ayurvedic herbs are generally sold in formulas. This is because they’re usually most effective when taken in combination with each […]

Read the full article →

Whenever I feel a cold coming on, I reach for some raw garlic. Not very appealing for most people, I know! But, after eating one raw clove, I can usually feel the symptoms retreating within an hour. For me, it’s an inexpensive and effective cure. This isn’t all that garlic […]

Read the full article →
Thumbnail image for How Passionflower Extract for Anxiety Works

If you’ve been looking for natural supplements for anxiety, it’s likely that you may have come across passionflower extract. It’s been used for centuries as a folk remedy for treating nervous system disorders, and is growing in popularity as an effective cure. A number of scientific studies, conducted over the […]

Read the full article →
Thumbnail image for 5 Important Herbs for Nervous System Health

The nervous system is the most important system in our body as it controls regulates all bodily functions, including the body’s reaction to stress. Ongoing stress and anxiety can have a very detrimental effect on the nervous system, by causing it to become overworked. Such stress means that the nervous […]

Read the full article →
Thumbnail image for 3 Natural Indigestion Remedies for Dyspepsia

Dyspepsia, known as indigestion, is a very common digestive complaint these days. Fortunately, there are effective natural indigestion remedies that can treat dyspepsia. But first, let’s take a look at indigestion and what causes it. What is Indigestion? Indigestion refers to the inability to digest food properly. It includes problems […]

Read the full article →
Thumbnail image for 3 Supplements for Gastritis Natural Treatment

If you’re suffering from gastritis, fortunately there are a number of ways in which you can treat it naturally. However, before we explore gastritis natural treatment options, let’s take a quick look at what is gastritis and see why natural treatment might be the best way to go. What is […]

Read the full article →
Thumbnail image for 4 IBS Remedies You Might Not Know About

If you’re looking for IBS remedies, there are four supplements that you might not know about. In this article, you’ll discover what they are and why they can help you. But first, a bit about IBS. What Exactly is IBS? IBS is short for Irritable Bowel Syndrome. Unfortunately, it’s becoming […]

Read the full article →
Thumbnail image for 3 Supplements for Natural Treatment of Colitis

When it comes to treating colitis, unfortunately, the side effects of traditional drugs can be pretty harsh especially when taken over an extended period of time. As a result, many people turn to natural treatments for colitis. There are a number of supplements that are known to help alleviate colitis. […]

Read the full article →
Thumbnail image for 3 Herbs for Gas and Where to Get Them

Suffering from gas can not only be uncomfortable but embarrassing as well. Fortunately, there are a number of herbs for gas that can effectively remedy the problem. Let’s take a look at three of the most important ones. 1. Fennel Fennel has been used to improve digestive health since ancient […]

Read the full article →
Thumbnail image for 5 Natural Digestive Supplements for Digestion

Digestive issues can be wide and varied, including everything from constipation to heartburn. There are many different natural digestive supplements to help digestion on the market, but which ones really work? And, which ones will solve your specific problems? After examining what’s available, we’ve selected what we believe to be […]

Read the full article →